Through active listening and empathetic engagement, my primary focus is on establishing a nurturing environment where your emotions and experiences are not only validated but also deeply understood. I wholeheartedly believe that the therapeutic relationship contributes towards the benefits you experience during the process, and genuinely encourage you to seek a counsellor that truly resonates with your personal therapeutic goals and aspirations. In our sessions, the focus will be on self-reflection, encompassing the quality of your relationships, thoughts, behaviors, emotions, and beliefs. As you navigate your inner world, my goal is to guide you in discovering a path that leads to a life incongruence with your core values.

I provide both in-person and virtual counselling sessions, welcoming individuals from diverse backgrounds, cultures, religions, ethnicities, socioeconomic statuses, sexual orientations, gender identities, and age groups. Every person is unique, with their own distinct life experiences, and I recognize and work within a culturally-informed framework that respects and values this diversity. My therapeutic offerings and areas of practice support adolescence and adults seeking 1:1 therapy sessions.